NJH Blog

Join me on my journey to health and wellness.  Find tips on healing, nutrition, gardening, natural cleaning and much, much more.

Are You Chasing Health Instead of Healing?

The primary difference between allopathic medicine and naturopathic medicine in its simplest form is that allopathic medicine puts a bandaid on things where naturopathic medicine cures.

Understanding and Resolving the FAWN Response

The FAWN response is one in which one will acquiesce to others in order to have peace.

Understanding and Resolving the FREEZE Response

The FREEZE response is one in which you associate danger with people directly. It is also known as a “camouflage” response because it is similar to an animal that freezes hoping the predator will not notice them and leave.

Understanding and Resolving the FLIGHT Trauma Response

The FLIGHT response is one in which you run from the things that scare or traumatize you, isolating yourself from harm.

Understanding and Resolving the FIGHT Trauma Response

The FIGHT trauma response is self-preservation – the desire to protect yourself from the threat makes you fight back.

Services

Weight Management
Stress
Relationships
Natural Medicine
Community Health

natural joy healing

To become a driving force of change within this country.  To teach a better way of living and healing. I hope to realign people’s vision of health and healthcare through individual and community alliances.

Newsletter