by Elle Flynn | Nov 26, 2023 | Chronic Illnesses, Naturopathy, NJH Blog
Why have I never heard this? I was completely shocked when I was doing some research and stumbled across this news. To understand this better, let’s define the types of Diabetes, define Alzheimer’s Disease, understand the symptoms of T3, how T3 affects the brain,... by Elle Flynn | Nov 17, 2023 | Chronic Illnesses, Naturopathy, NJH Blog, Self Care, What's the Cause
So… we have discussed in various posts about the foods that affect illnesses… now I want to discuss other possibilities. We have touched lightly on how thoughts affect our bodies, but I want to go a little deeper. People with a positive outlook on life... by Elle Flynn | Nov 14, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog, What's the Cause
Let’s talk about chronic illnesses. As a reminder, the information found within this blog is informational, not prescriptive. Please consult your practitioner for any changes in your current medications and / or treatments. Did You Know? 70% of health... by Elle Flynn | Nov 12, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
We have discussed the need to read food labels. Really pay attention to not only calories, sugar, salt, carbs, but also the ingredients. You will be amazed at the number of artificial colors that you will find. Why should I bother, you ask? Artificial colors have... by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, NJH Blog
When it comes to managing stress, we must all find our own way. Exercise is a natural path as just the simple action of movement increases all the good hormones and neurotransmitters in the brain. But we need more than just simply putting one foot in front of the... by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
As a child, I had a lot of issues. I couldn’t tolerate milk of any kind, I didn’t like cheese, and I had eczema so badly that my mom had to grease my arms and legs with lard and wrap them in hot damp towels for hours. Food allergies cause inflammation and typically...
