by Elle Flynn | Aug 27, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
Every day I hear about issues related to the stomach… “I have IBS,” “I have Leaky Gut Syndrome,” “I can’t eat this – or I can’t eat that,” and soooo many more. Can I take you on a short trip? Teach you a bit before we discuss this much further? School has taught me a... by Elle Flynn | Aug 21, 2023 | Chronic Illnesses, NJH Blog
I highly recommend that you do research before you go visit a western doctor for any problem. No one knows your body better than you do. A doctor is trained to know how to put things together, but if you don’t include the right symptoms, you have a high... by Elle Flynn | Aug 21, 2023 | Chronic Illnesses, NJH Blog
I woke up thinking about quick and easy things that everyone can do to improve their overall health. So let’s play “Did you know?” Honey not only is the only food substance that will not spoil, but it is also a natural antibiotic. It can be used to... by Elle Flynn | Aug 19, 2023 | Chronic Illnesses, NJH Blog
This post is primarily focused on Aspartame or as you may better know it NutraSweet, Equal, NatraTaste, and Canderel. We are led to believe that diet food and diet soda will reduce the likelihood of gaining weight. Untrue. Foods labeled...
