by Elle Flynn | Sep 5, 2023 | Food As Medicine, Naturopathy, NJH Blog
If you’ve been reading my blog for long, you surely know that I have strong opinions. My biggest is the freedom to make choices regarding your health care. Who you see. How you manage your family’s health. To understand all your options out there. To be educated so... by Elle Flynn | Sep 3, 2023 | Food As Medicine, NJH Blog
Over the years I have worked with many people that have unusual and difficult to decipher health issues. Hair falling out. Pain where there should be none. Weight gain or loss that is not easily explained. Many of these issues fall under hormonal imbalance. Let’s... by Elle Flynn | Sep 3, 2023 | Chronic Illnesses, Did You Know, Food As Medicine, NJH Blog
Installment number three… It’s been a while since I posted the first two installments. If you are interested in seeing them, do a search for “what’s the cause.” This group is of the more serious diseases. Remember, your body starts out... by Elle Flynn | Sep 3, 2023 | Food As Medicine, NJH Blog
Happy New Year! I hope you all have been thinking about change this week. I am on a tangent about change and want to share my thoughts and ideas with you. Food tends to be a big one for new year resolutions, so we will start there. In previous posts we have talked... by Elle Flynn | Sep 3, 2023 | Food As Medicine, NJH Blog
There are so many nutritional benefits to tea I cannot name them all. Let’s discuss the different types of tea, the benefits of tea, and where to get your best teas. I have friends that know much more than I do about tea – so if I am wrong with any of... by Elle Flynn | Sep 3, 2023 | Food As Medicine, NJH Blog
During the winter, it is harder to find good fresh herbs. Even with all the greenhouse sourcing, herbs don’t last long when cut. I remember when I was young, my grandfather built my grandmother a standing garden. This was kept in the livingroom in full sun and she...
