by Elle Flynn | Aug 28, 2023 | Food As Medicine, Naturopathy, NJH Blog
Here are some more words of wisdom from my grandmother! Miss and love you so much Grams!! 🙂 BUG BITES. So…. my mother always used ammonia for bug bites. I have always used vinegar. Either way… they both relieve the sting and draw out the poison. Dab... by Elle Flynn | Aug 28, 2023 | Food As Medicine, Naturopathy, NJH Blog
When I go visit my grandmother, I learn sooo much! She collects medical / naturopathic digests for me and marks certain passages for me. We discuss how medicine was done before the pharmaceutical companies took over medicine, and before chemicals took over cleaning... by Elle Flynn | Aug 28, 2023 | Food As Medicine, Migraines, Naturopathy, NJH Blog
There are many foods that trigger migraines – whether they are true “food allergies” that is how we will address them. We will also discuss foods that actually help your body fight migraines. As I stated before, these are just “aids” not what truly heals. In order to... by Elle Flynn | Aug 28, 2023 | Food As Medicine, Migraines, Naturopathy, NJH Blog
 Every ache and pain is a warning sign. I’ve often told my kids, “You are either going to make mistakes or learn lessons. If you don’t learn the lesson the first time the universe will kick you harder each time you make the same mistake until you... by Elle Flynn | Aug 28, 2023 | Food As Medicine, Foods You Should Be Eating, NJH Blog
Grams was always great for sending me material for the blog… I received a message about onions and thought I should pass along the information. I am a strong believer in the benefits of onions… I have seen them work. In 1919 when the flu killed 40... by Elle Flynn | Aug 28, 2023 | Food As Medicine, Foods You Should Be Eating, NJH Blog
No, I am not talking about an apple… there is a much better fruit that you should eat first thing in the morning before you eat anything else…. This is another one from my grandmother… Thanks Grams! Bananas contain three natural sugars –...
