I talk a lot about migraines because my family is plagued with them. Each of us has a different trigger and so we have tried many different things. One way is acupuncture without needles on your ears… called Auriculotherapy. Using earseeds provides acupressure to...
A new study has been released from Michigan State University regarding different colored lenses helping migraine headaches. We all have seen the stars wearing blue or yellow lenses, have you ever wondered why? Colors have a very strong effect on our mood and...
There are many foods that trigger migraines – whether they are true “food allergies” that is how we will address them. We will also discuss foods that actually help your body fight migraines. As I stated before, these are just “aids” not what truly heals. In order to...
Every ache and pain is a warning sign. I’ve often told my kids, “You are either going to make mistakes or learn lessons. If you don’t learn the lesson the first time the universe will kick you harder each time you make the same mistake until you...
The women in my family tend to have migraines… Sinus migraines, Tension migraines, with auras and without auras… mild, moderate, and the three days in darkness kind… So I am always interested in ways to manage them without chemicals. I have yet to...
