Three Bean Salad 1 can kidney beans1 can green beans (cut)1 can yellow beans (cut)1 can garbanzo beans1 onion (sliced)1 green pepper2 stalks celery1/2 C sugar1 C vinegar½ C chopped cilantro1/2 T avocado oil1 t pepper¼ t Real salt Mix everything together, cover, and...
Cranberry Relish / Salad 1 pkg cranberries2 large whole navel oranges (quartered)3/4 C raw sugar2 C walnuts In a food processor, zap all ingredients together.I use my hand chopper and I have to split things into portions to zap them.Mix well and then chill for a...
Crab Salad 1 pkg flaked crab3 green onions (chopped)1/2 C mayonnaise2 T lemon juice1 tsp pepper Mix all together and let sit at least 2 hours before serving, best after 8 hours. Note: If your crab meat or imitation crab meat isn’t flaked, make sure you separate it for...
Greek Yogurt Chicken Salad 2 organic chicken breasts or 4 thighs (chopped into 1” cubes (~ 4 cups))1 t pepper1 T lemon juice1 t garlic powder1 T onion powder2 T extra virgin olive oil1/3 c Greek or Icelandic yogurt (plain)1/3 c celery (chopped)½ c grapes (cut in...
Tropical Fruit Salad 1 mango (cubed)1 papaya (cubed)1 c sliced strawberries1 c blueberries1 c sliced grapes1 c fresh pineapple (cubed)2 kiwi3 T frozen (thawed limeade concentrate)1 T extra virgin olive oil1 T honey (warmed)1/8 t poppy seeds Mix fruit in large bowl....
