Recipes
I LOVE food and I LOVE to cook! For me, it is a science experiment in creativity! I almost NEVER follow a complete recipe. I am always tweaking something – adding spices, hidden vegetables, etc. I love the freedom, relaxation, and companionship cooking brings. When my kids were home, we cooked together nearly every meal. I challenged them to find a different fruit or vegetable once a month for us to try and they would be responsible for learning about that item and finding a meal to prepare. This made them a part of the entire process and gave them both the tools and love of cooking that I had. Let’s take that walk together here.
Conversions
Want to swap out a “bad” food for a good one? Need help with a substitution? Need help doubling or halving a recipe? Check out the conversions page for helpful tips and charts.
Recipes
Breakfast
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Main Course
Thai Beef Salad
This is my gauge letting me know if a Thai restaurant is one I will return to and try other dishes on the menu. Rarely do I find one that beats the ladies from Okinawa (Thai wives rock!) but I do try. Bursting with favors and spice. It makes me hungry just thinking about it.
Creamy Tortellini Soup
You can whip this up in 30 minutes or so and will find it hearty and filling and filled with flavor. I typically use chicken or mushroom tortellini in mine. It is a house favorite!
Slow Cooker Cilantro Lime Chicken Tacos
You say, “cilantro and lime” and I say, “YES!!” Love both and when you mix with fresh ingredients in street tacos, it doesn’t get any better.
Breads
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Salads
California Steak Salad with Chimichurri
This is a quick and easy recipe for a hot evening meal. Grilled steak with vegetables is fresh and filling.
Soups
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Vegetables
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Appetizers
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Desserts
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Contact
360 241 9071
naturaljoyhealing@gmail.com
Tyler, TX USA
natural joy healing
To become a driving force of change within this country. To teach a better way of living and healing. I hope to realign people’s vision of health and healthcare through individual and community alliances.