NJH Blog

Join me on my journey to health and wellness.  Find tips on healing, nutrition, gardening, natural cleaning and much, much more.

Our Self-Healing Organism and How We Create Our Own Sickness

Many people don’t realize that many times we cause our own illnesses with our thoughts and our unresolved past trauma.

What is Causing my Chronic Illness and How do I Fix it?

What causes my fibromyalgia, high blood pressure, high cholesterol, and diabetes? How can I fix it without drugs?

ADD? ADHD? Autism? Artificial Colors May be the Culprit

Did you know that the UK has already banned the use of certain POPULAR food colors?

Positive Steps to a Healthier Future – Healing From Within

The journey is our life.  Finding new paths.  Learning new things.  Having new adventures.  And letting go of the things we thought we wanted, or what we needed for a time so that we can continue to grow.  Letting go can be painful, but at the end of the day, it is so rewarding. 

Cancer’s Cure Through Naturopathy and Nutrition

Other markers for cancer include inactivity, diet, and stress with nutrition playing the largest part.

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natural joy healing

To become a driving force of change within this country.  To teach a better way of living and healing. I hope to realign people’s vision of health and healthcare through individual and community alliances.

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