NJH Blog

I’ve talked about my transition from an IT Director to an unemployed student. The transition wasn’t easy, I can’t lie. And I know the struggles aren’t over yet. BUT. I had a choice; I could continue to hate my job and my life OR I could bite the bullet and dive into...

I met a very interesting person at the bookstore the other morning. You know, I can never have enough books. He has begun his journey of healing and asked about high blood pressure. This blog post is for him.  Remember that our bodies are self-healing. All the little...

I talk a lot about migraines because my family is plagued with them. Each of us has a different trigger and so we have tried many different things. One way is acupuncture without needles on your ears… called Auriculotherapy. Using earseeds provides acupressure to...

Good Morning! This post is going to be a hodge podge of tips, tricks, and ideas for your garden that are all safe for the earth. I am in a gardening mood today! Many people are challenged with where to start. Others are challenged with their soil content. And others...

When I was 34 I had a full hysterectomy. At the time, I was just getting my feet wet with natural medicine and while I searched and searched for an alternative, I found none at the time. If I knew then what I know now, things would be different. But, that is a...