by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
How is your gut feeling? Have you made any changes yet? Have you started in your food journal yet? Today is a great day to make a change. Continuing our series on Leaky Gut Syndrome; we will learn about pre- and probiotics. What are they? What is the difference...
by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
Welcome back! Continuing our series regarding leaky gut syndrome. In the last post we talked about restarting your bile and proper bacteria. We will continue the discussion on building your gut bacteria up in the next two posts. This one will be focused on fiber. And...
by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
Continuing our series on leaky gut syndrome and working towards healing. I want to start with how different organs help our digestive tract work properly and getting stomach acids working again, if this is your issue. Special Note: Please remember I am not a...
by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
I am going to start on another series, this time regarding your gut health. Please reach out if you have specific questions you want addressed. I love hearing from you and the more questions that come my way, the more ideas that flow through me to you. There are many...
by Elle Flynn | Sep 3, 2023 | Chronic Illnesses, General, NJH Blog
I was asked about allopathic medicine and how certain prescriptions can cause side effects. I have a very lengthy reply… and maybe not really what was expected. Let’s take a look at it logically…. if you wanted to do something, but the side effect...
by Elle Flynn | Sep 3, 2023 | Chronic Illnesses, Did You Know, Food As Medicine, NJH Blog
Installment number three… It’s been a while since I posted the first two installments. If you are interested in seeing them, do a search for “what’s the cause.” This group is of the more serious diseases. Remember, your body starts out...