by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Migraines, Naturopathy, NJH Blog
I talk a lot about migraines because my family is plagued with them. Each of us has a different trigger and so we have tried many different things. One way is acupuncture without needles on your ears… called Auriculotherapy. Using earseeds provides acupressure to... by Elle Flynn | Sep 5, 2023 | General, NJH Blog
Good Morning! This post is going to be a hodge podge of tips, tricks, and ideas for your garden that are all safe for the earth. I am in a gardening mood today! Many people are challenged with where to start. Others are challenged with their soil content. And others... by Elle Flynn | Sep 5, 2023 | Chronic Illnesses, Food As Medicine, NJH Blog
When I was 34 I had a full hysterectomy. At the time, I was just getting my feet wet with natural medicine and while I searched and searched for an alternative, I found none at the time. If I knew then what I know now, things would be different. But, that is a... by Elle Flynn | Sep 5, 2023 | General, NJH Blog
Have you heard of the metabolic diet? How does it work? DOES it work? What should you know? Let’s take a look. Why should you worry about your metabolic type? Your metabolism determines how quickly your body converts food into energy. The faster it is, the harder it... by Elle Flynn | Sep 5, 2023 | Did You Know, General, NJH Blog
Happy EARLY Saturday! I am headed out to do some camping with the family, so posting early. I have been asked to provide some reading material for those of you that are really interested in Naturopathy. I will provide both a book list and several websites /... by Elle Flynn | Sep 5, 2023 | Food As Medicine, NJH Blog
Good Morning All! Obviously, I have been away the last week and I’ve missed you! I have spent the last couple weeks preparing for a move across the country and am finally “home” and settled (mostly.) I’ll be back to regular blogging effective immediately. I’ve...
