I am ever interested in anything to do with food and nutrition. Since I started studying heavily on nutrition as part of natural medicine and specifically with “food as medicine,” I have wondered about the nutrient density of our food. Today is a soapbox day. This...
Sorry I am late today! Too many things going on! One of the worst things society has accepted is the use of dangerous chemicals and creations for everyday use. The consumption of aluminum in any form is dangerous and leads to brain damage – most all of the...
In 2011 I wrote an article about seasonal allergies and food sensitivities that I want to expand on. In the April, 2011 edition of Readers Digest, I found a very interesting article. At the time, I had horrid allergies both to food and pollen, but now I believe it was...
What are your goals? Have you set any? Do you have a bucket list? Have you started marking things off? Do dislike anything in your life? Have you made steps to change your circumstances? Many people would answer no to most of those questions. Why? If you don’t do the...
We talk about many different alternative medical approaches here. My role is education. I want to make sure you have enough information to make informed decisions about your health. Most of the time, I learn something new right along with you! Let’s talk...
The weather is beginning to get warm here in the US. Spring is here and before long summer will arrive. Have you ever had white splotchy patches on your skin where you sweat that itch? Chest? Back? Feet? One summer, my daughter’s back itched like mad and I couldn’t...
